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IOC launches new Youth Olympic Games visual identity called YOG-DNA

The Youth Olympic Games has a new visual identity for the Games, which will be held in Singapore, August 14-26....

Gray, Rix repeat as women's freestyle champions at Dave Schultz Memorial International

Adeline Gray (pictured) and Deanna Rix both repeated as champions as the three-day tournament concluded in Colorado Springs....

Sigman, Zadick, Askren, Pendleton, Cummins win freestyle titles at Dave Schultz Memorial International

Les Sigman (pictured) was named Outstanding Wrestler after winning the title at heavyweight. Mike Zadick won his second title on Friday night at the U.S. Olympic Training Center....

Funeral mass for Ed Aliverti set for Tuesday, Feb. 9 at 11:00 a.m. in Edmonds, Wash.

The life celebration for Ed Aliverti will be held on February 9 in Edmonds, Wash. A funeral mass will be at 11 a.m. at Holy Rosary Church followed by a reception at Holy Rosary School....
TheMat.com - The Official Website of USA Wrestling
Ten Steps to Greatness - 11 Poster Set

With the high school season winding down, wrestlers across the country will have to make plans on how to improve their skills before next year’s season starts. To help coaches motivate wrestlers, USA Wrestling’s National Coaches Education Program has a created a series of printable PDFs available on-line to help guide wrestlers on the path to greater achievement.

The eleven PDF “posters” outline the Ten Steps to Greatness that wrestlers should emphasize in their off-season training. Each poster has a written statement by a successful wrestler or coach that outlines some of their thoughts on the theme of the step.

Wrestlers and coaches will get to read Cael Sanderson’s thoughts on “Make the Commitment” and John Smith’s thoughts on “Compete with Intensity. Each of USA Wrestling’s National Teams coaches expresses their views as well. Kevin Jackson, National Freestyle Coach, discusses thoughts on the poster “Plan Out Your Year”. Steve Fraser encourages wrestlers to “Seek Out the Best”, and Terry Steiner makes sure that wrestlers set their goals.


USA Wrestling has provided this printable poster set as a service to the grass-roots community to promote and build the sport of wrestling nationally. The printable files are available in five different background colors to match with the schools’ colors.

Dark Blue Theme
Light Blue Theme
Green Theme
Red Theme
Yellow Theme


 
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