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PREVIEW: NWCA All-Star Classic set for Fullerton, Calif. on Sunday, Nov. 22

The 44th annual NWCA All-Star Classic is coming to California for the first time in its history on Sunday. USA Wrestling's Jason Bryant breaks down the importance of the event and previews the bouts. ...

William & Mary alumni support All-Star Classic in battle to save wrestling

Alumni from William & Mary, which dropped wrestling, is sponsoring the NWCA All-Star Classic at Cal-State Fullerton on Sunday. The group is hoping to expand its effort to help all endangered sports....

Lighthouse and TheMat.com to webcast USA vs. Russia Dual tonight at 8:30 pm ET

Live webcasts from the New York Athletic Club are set for the USA-Russia dual on Friday at 8:30 p.m. ET and the NYAC Freestyle International on Sunday at 4:00 p.m. ET, from Lighthouse Wrestlng and TheMat.com....
TheMat.com - The Official Website of USA Wrestling
Ten Steps to Greatness - 11 Poster Set

With the high school season winding down, wrestlers across the country will have to make plans on how to improve their skills before next year’s season starts. To help coaches motivate wrestlers, USA Wrestling’s National Coaches Education Program has a created a series of printable PDFs available on-line to help guide wrestlers on the path to greater achievement.

The eleven PDF “posters” outline the Ten Steps to Greatness that wrestlers should emphasize in their off-season training. Each poster has a written statement by a successful wrestler or coach that outlines some of their thoughts on the theme of the step.

Wrestlers and coaches will get to read Cael Sanderson’s thoughts on “Make the Commitment” and John Smith’s thoughts on “Compete with Intensity. Each of USA Wrestling’s National Teams coaches expresses their views as well. Kevin Jackson, National Freestyle Coach, discusses thoughts on the poster “Plan Out Your Year”. Steve Fraser encourages wrestlers to “Seek Out the Best”, and Terry Steiner makes sure that wrestlers set their goals.


USA Wrestling has provided this printable poster set as a service to the grass-roots community to promote and build the sport of wrestling nationally. The printable files are available in five different background colors to match with the schools’ colors.

Dark Blue Theme
Light Blue Theme
Green Theme
Red Theme
Yellow Theme


 
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