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Top News Stories... moving to USOC website platform with new look and functionality

This week, will move to the USOC platform, with a new look, new functionality, but with the same favorite features....

Terry Shockley named Chairman of the Board of Governors of the National Wrestling Hall of Fame

Shockley will succeed long-time chairman Jim Keen. Sr. as Chairman of the Board....

Iowa's Tony Ramos determined to finish career with NCAA title

The Hawkeye senior will battle Virginia Tech's Devin Carter in the NWCA All-Star Classic on Saturday....

NCAA announces finalist cities for its championships for 2014-18, including wrestling at all levels

Cleveland, Kansas City, Louisville, New York City, Oklahoma City, Pittsburgh, Philadelphia & St. Louis are Div. I finalists. Div. II and III finalists also announced....

A Penny for Your Thoughts?

What is real power? Is it Brute Force? Money? Influence? Size? Popularity? Your Position? Your Title? The # of People You Lead? ….. etc…

All of us have the ability to INSTANTLY change the course of our lives. THAT'S RIGHT… INSTANTLY…

What allows us to do that is given to all of us at birth and is with us throughout the rest of our lives.

If fact it weighs only about 3 pounds but is responsible for everything that exists in this world and the universe…

The 3 pound thing I’m talking about is our brain which produces as much as 70,000 thoughts per day.

The sad thing is that for most of us more than 80% of our daily thoughts are negative and therefore destructive. The complete opposite of this is 80% of successful people’s thoughts are POSITIVE.

Positive thoughts are Productive and Creative…. The moment a thought happens the manifestation of that thought begins… Positive or Negative.


An example in nature: The moment a seed is planted the manifestation of what it will become begins immediately. If you planted a tomato seed, you will get a tomato and not a banana. From the moment of conception all the way until harvest the seed is germinating into the manifestation or reality of the ONLY thing it can become.

Our thoughts are like seeds…

Think of all the great things that started with a single, instantaneous thought… Mark Zuckerberg and Facebook; Bill Gates and Microsoft; Steve Jobs and Apple; Wright Brothers and Air Travel;
Roger Banister and the 4-minute mile; Alexander Graham Bell and the telephone; Benjamin Franklin and electricity… You get the idea. So each one of us have POWER beyond our wildest Imagination. THE POWER TO CREATE from a single thought.

Do you want a change in your life? Take control of your thoughts.


Click HERE to read some of my past blog posts on the topic of the “POWER OF YOUR THOUGHTS”.

Whatever your physical ability, your performance can always be enhanced by GREAT NUTRITION and will definitely help in reaching your goals. Believe in Preparing your body with Great Nutrition. NUTRITION is one of the keys to making sure the body is ready to Perform on Demand.

Wrestling season is nearing the new year and now is a perfect time for you to learn about the FORZA Nutritional Products equipping wrestlers (or any athlete or fitness aspiring individual) with the same nutritional products that our US Olympic Wrestling Teams use. The Road To Gold Goes Through FORZA
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